Killing yourself and making your teeth yellow are out!! Being healthy and active are very much in today guys. If you smoke cigarettes than you need to stop today and pick up two good habits now. There are enough things out there making you sick and to worry about killing you for you to sit around poisoning yourself with these nasty things. i do not care what excuse you have to smoke one there i snot a good enough one you can come up with to continue puffing on one.

Life is precious and you better start bettering your self everyday instead of slowing killing yourself every day trust me after a few years you will tell a difference after you have don one of those two things day in and day out.